3-Day Time Management Reset
Are you a busy working woman feeling overwhelmed and stretched too thin? It's time to hit the reset button. The 3-Day Time Management Reset is your free guide to regaining control of your schedule and carving out time for what truly matters.
Here is a high level overview of the 3-day reset, in just 15 minutes per day!

Brain Dump
Identify where your time is really going.

Set Boundaries
Be intentional with what you commit to.

Make a Plan
Prioritize what truly matters to you.
Empowering Busy Women to Reclaim Their Time and Energy
While therapists help you heal from past challenges and mental health concerns, a life coach focuses on propelling you forward. As a dedicated coach for busy working women, I specialize in transforming overwhelm into empowerment.
I help you prioritize self-care, manage your time with ease, and reduce the constant pressure that keeps you spinning. My approach is unique: I guide you to identify your true priorities, set clear boundaries, and simplify decision-making. Through actionable strategies, I'll help you:
- Understand exactly where you're committing your time.
- Overcome the guilt of saying no.
- Confidently advocate for your needs.
- Create space for what matters most.
Together, we'll break free from exhausting cycles, allowing you to lead a more balanced, energized life. My coaching isn't about adding more to your plateā€”it's about creating intentional, meaningful progress that aligns with your deepest values and goals.
xoxo, Erin


The Power of Pause Workshop
More info coming soon!
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